Yoga: Relaxation, Postures, Daily Routines Charmaine Yabsleyová

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Yoga: Relaxation, Postures, Daily Routines (Charmaine Yabsleyová)

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga ...

Yoga: Relaxation, Postures, Daily Routines (Charmaine Yabsleyová)

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of simplicity, stillness and mental poise. This accessible ...

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