The Mindful Way Through Depression John Teasdale, Zindel Segal, Mark Williams, Jon Kabat-Zinn

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The Mindful Way through Depression J. Mark G. Williams

An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this w

do 3 dní 1.99 € o obchode +420272049341 email

25.16 €

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The Mindful Way Through Depression (John Teasdale, Zindel Segal, Mark Williams, Jon Kabat-Zinn)

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your ...

The Mindful Way Through Depression (John Teasdale, Zindel Segal, Mark Williams, Jon Kabat-Zinn)

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified ...

35 dni o obchode email

23.74 €

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