The Mindful Day Laurie Cameron

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The Mindful Day

Combining contemplative traditions, modern neuroscience, and psychology, this engaging, relatable book is the ultimate ...

The Mindful Day

Combining contemplative traditions, modern neuroscience, and psychology, this engaging, relatable book is the ultimate how-to guide for overscheduled adults looking to bring peace and focus to their daily lives at home, in the workplace, and beyond. At the pinnacle of the digital age, it's hard to ...