Shift: Managing Your Emotions--So They Don't Manage You Ethan Kross

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Shift

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela ...

Shift

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions - it breaks new ground on how to manage them' - Adam Grant, author of Think Again'A revolutionary ...

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Shift: Managing Your Emotions--So They Don't Manage You (Ethan Kross)

A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools ...

Shift: Managing Your Emotions--So They Don't Manage You (Ethan Kross)

A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it's anxiety about going to the doctor, boiling rage when we're stuck in traffic, or devastation after a ...

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