Dorling Kindersley Science of Yoga Ann Swanson

Name: Dorling Kindersley Science of Yoga Ann Swanson
Brand: Dorling Kindersley
SKU: 3135279
ISBN: 9780241341230

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Science Of Yoga Ehlmann, Bethany; Swanson, Jennifer

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Science of Yoga

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and ...

Science of Yoga

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up ...